immunity

 

THE IMPORTANCE OF VITAMIN C Long gone may be the days when our biggest concern was getting scurvy from severe lack of vitamin C; However, our immunity health and wellness in general is more important now than ever. Did you know? Vitamin C is a water-soluable vitamin that must be obtained from your diet or supplements. It can be found...

Original post by Santa Cruz Core on March 26, 2020 ⋅ Written by Jaimi Jansen What we feed our bodies affects its ability to resist and fight-off disease. Inadequate nutrition can compromise our body’s defense and its response to foreign invaders, while conscious dieting can optimize its ability to resist disease. It’s therefore important we be mindful of our diet to ensure...

Featuring Dr. Nick of @thefittestdoc and Aaron Hinde, co-founder and president of LIFEAID® What’s stress got to do with it? Can’t I just double up on vitamins to stay healthy? With the expertise of Dr. Nick, MD, also known as “The Fittest Doc,” alongside co-founder and president of LIFEAID® Aaron Hinde, we are debunking some of the top immunity myths...

Original article by Santa Cruz CORE  |  April 3, 2019 Sunshine has a bigger impact on health than most would think. Simply going outside and getting some sunshine can boost your mood, energy levels, and immune function. This connection between sunlight and health sheds some light our synergistic relationship with nature. While there is concern over potential damage to the skin and the...

♦ Special guest Dr. Nick, MD—the "Fittest Doc"—sits down with Aaron Hinde D.C. (president and co-founder of LIFEAID) to debunk some common myths about the Coronavirus. The two doctors also share important facts, health tips and suggestions to stay healthy and protect our community during this time. Watch the interview now to learn more about COVID-19, including how practicing gratitude...

. 29 Healthy Recipes to Boost Your Immunity Eating Well shares some delicious & healthy recipes—that are also quick and easy—to help keep your immune system firing on all cylinders right now. Read the full article now. . 'Fittest Doc' Answers the Question: Are You at Risk for Coronavirus? Special guest Dr. Nick, MD—the "Fittest Doc"—sits down with Aaron Hinde...

Credit: Malaka Gharib/NPR Reposted from NPR's Instagram post on Feb. 29, 2020: Kids and parents: You may have heard the word "coronavirus" online or on TV. You probably have a lot of questions. Read our comic to get some answers. —NPR             STAY WELL OUT THERE, EVERYONE! Stock up on IMMUNITYAID Wellness Blend to help...