LIFEAID Beverage Co. Blog

  1. Best Places in the World to Practice Yoga

    Best Places in the World to Practice Yoga
    Are you planning a trip and want to combine your yoga practice with nature? Combining yoga with traveling can make for an unforgettable experience. Our LIFEAID team compiled a list of the best places in the world to practice yoga! So pack your mat and get ready to check these awe-inspiring places off of your bucket list.  Yoga is indeed...
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  2. Yoga and the Brain - The Mental Benefits of Doing Yoga

    Yoga and the Brain - The Mental Benefits of Doing Yoga
    Yoga is a form of exercise that has multiple unmatchable benefits that not only improve your health but also enhance your quality of life. It emphasizes physical postures, breathing exercises, and meditation, all of which are great for your overall well-being. It should come as no surprise that practicing yoga can increase flexibility, boost physical endurance and strengthen your core...
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  3. Foods that Fuel your Soul - Staples of a Yogi’s Diet

    Foods that Fuel your Soul - Staples of a Yogi’s Diet
    Yoga is gaining more and more popularity as time passes. More people from all across the world are making yoga an important part of their daily routine. This is due to various reasons, including its physical and mental health benefits. It is true that yogis have a different lifestyle, including unique perspectives, routines, and diet. Let’s learn about the diet...
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  4. LIFEAID Beverage Co. Welcomes New FOCUSAID Flavor: Watermelon Mint

    LIFEAID Beverage Co. Welcomes New FOCUSAID Flavor: Watermelon Mint
    Functional beverage company, LIFEAID, debuts refreshing new flavor FOCUSAID Watermelon Mint to add to its growing family of functional performance beverages. Santa Cruz, Calif., March 11th, 2022 – On, 2/22/22 LIFEAID, The Performance Beverage Company, brought the first flavor variation of one of its most popular blends, FOCUSAID, to market. Getting the sustained and clean energy you need is easier...
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  5. Best 5 Tips for Adjusting Fitness While Pregnant

    Best 5 Tips for Adjusting Fitness While Pregnant
    Whew…pregnancy! It’s a time when our bodies drastically change, our lives begin to morph and prepare us for the season ahead, and for a lot of us, is a time where so much of our old “normal” is no longer there. And whether you’re a runner, a weightlifter, a body builder, or a CrossFitter, you can definitely relate to the...
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  6. 5 Yoga Techniques for Better Sleep

    5 Yoga Techniques for Better Sleep
    Many people struggle to fall asleep for various reasons, including stress, etc. While there are many ways of combating sleeplessness, yoga is among the most effective, and it has the least number of side effects. In this article, we will discuss 5 yoga techniques that can improve your bedtime routine and help you sleep better. If you are looking for...
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  7. Celebrating Women’s History Month

    Celebrating Women’s History Month
    Happy March, but more importantly Happy Women’s History Month! The FITAID community is filled with fierce, independent, strong women, and we celebrate them not only this month but every month and every day. From our internal employees to our female ambassadors and athletes, FITAID would not be the same without them.  History If you didn't know, Women’s History Month started...
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  8. Quick & Easy Weeknight Recipes to Pair with any LIFEAID Beverage

    Quick & Easy Weeknight Recipes to Pair with any LIFEAID Beverage
    You know we've got your back when it comes to drinks that serve the purpose of being functional AND delicious, now let’s take the same approach to your dinner table. Here are some of our favorite simple and nutritious recipes for those busy weeknights when you’re looking to fuel your body without spending too much time in the kitchen.   ...
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  9. LIFEAID Beverage Company: Core Values

    LIFEAID Beverage Company: Core Values
    What is our secret to success? What do all winning teams and industry-dominating companies have in common? A strong set of shared values that each member of the team upholds day in and day out. The LIFEAID Team is proud to stand by our core values. We’re excited to share them with you!  Create the most fun, healthy, holistic &...
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  10. Updating Your LIFEAID Subscription

    Updating Your LIFEAID Subscription
    Just like you, we like to make things as easy as possible because we are subscribers too! This is at the core of how we've formulated our products, taking the guesswork out of blending the perfect combination of vitamins and nutrients to help you live your best life. We wanted to share this helpful reminder on how easy it is...
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