mindfulness

Written by travel blogger Tiffany Ammerman  We’ve all seen the #SelfCareSunday hashtag on social media, but have you taken the time to do your own self-care Sunday? For the majority of us, it was difficult in the past to find the time to devote to taking care of our mind and body. Now that we’re spending a large portion of...

The LIFEAID LIFT program is now live at LIFEAIDlift.com! LIFEAID is giving $15 cash, from every 24-can purchase made by consumers at LIFEAIDlift.com, directly to their designated local gym or business. BONUS: Members will save $5 OFF/case! Simply visit LIFEAIDlift.com for more details.   SHARE the link with others to help give back to the local gyms & businesses we call...

Written by travel blogger Tiffany Ammerman  The current climate can feel like a weird and uncertain time with school closures, work-from-home orders and shelter-in-place mandates. Sometimes things can feel out of our control. The important thing to focus on during this unprecedented time is what you can control. Currently, many of us are self-isolating in our homes and wondering how...

Later this week, LIFEAID will be launching its LIFEAID LIFT program. Watch your inbox for additional details! “Our gyms have been so supportive of our brand, making FITAID the #1 Workout Recovery Drink in America. Now we want to give back and provide monetary assistance to them during this time of turbulence and financial uncertainty. We’re all in this together.”...

While this has been a time of uncertainty around the world, one thing is certain: social distancing is leading many of us to a revolutionary time as a society, we're witnessing a 'closening' of relationships. People are reflecting on what matters most in their lives, surrounding themselves with the people they love (even if only via FaceTime), appreciating nature, embracing...

. 4 Ways to Upgrade Your Team's Customer Service Business for Unicorns shares some top tips for creating consistently excellent customer experiences within your brand. Read the full article now. Scott Stallings' Life-Changing Transformation "I just kinda thought I could do whatever I wanted whenever I wanted," admits golfing legend Scott Stallings. Discover how this pro golfer turned his life around...

. The Terminator Disagrees With Having a "Backup Plan" Arnold Schwarzenneger shares his thoughts on why having a backup plan (Plan B) is a bad idea. Watch the video here. . Creating Value in Your Life & Business Brute Strength sits down with Aaron Hinde to talk about risks, following your passion, and starting a successful business. (53:02) Listen to the full...

. FITAID Athlete Sara Sigmundsdóttir Wins Worldwide OPEN, Punching Her Ticket For Redemption at the 2019 Reebok CrossFit Games After a disappointing injury forced Sara Sigmundsdóttir to withdraw early from last year's CrossFit© Games, in Madison, Wisconsin, fans can finally breathe a huge sigh of relief. She's back and stronger than ever! Read the full article here. . . How to Use Nootropics...

. ENTREPRENEURSHIP: "It’s like a man riding a lion. People look at him and think: This person’s really got it together! This person’s brave. And the person riding the lion is thinking: How the hell did I get on a lion, and how do I keep from getting eaten?” —Toby Thomas, CEO of EnSite Solutions, The Psychological Price of Entrepreneurship...

  Interview by Tyler Johnson | Feb. 28, 2019 I heard LIFEAID president Aaron Hinde on Jon Gordon's Positive University podcast and was excited he was willing to be a part of elev8 questions. Find him on Twitter or Instagram.  Thanks for reading! 1) Were you an athlete growing up? What’s sports did you play?  I have always enjoyed sports and played basketball, baseball and...