inspiration

9 Positive Podcasts That Will Put A Smile On Your Face Life gets a little heavy sometimes for us all, that's why it's vital to find the joy in your life daily — whether it's by using a gratitude journal, meditating, or listening to podcasts like these. Check out the podcast list here. 'I'm Not A Fire Victim, I'm A Fire Survivor...

. New Fitness Craze: The Jug Method by Neal Maddox Have you heard? Barbells are OUT, jugs are IN! Developed by elite athlete and coach Neal Maddox, discover why everyone's raving about the convenient and affordable Jug Method. Dip 'n' Sip, baby! Watch the Jug Method video now. Real Chalk Podcast #110 with Aaron Hinde In this episode, 'Real Chalk...

"BE You!" As we kick off a new decade, we're witnessing a major shift—a shift in mindset—finally replacing the outdated mentality surrounding "New Year, New You" with one which helps us all better embrace our flaws and create healthy habits to live our best life. Join the "Be You" movement on Instagram. Follow @fitaid and use the hashtag #fitaidBEyou! Tell...

Ep. 008 | James Stratman: Be the Leader They Won't Disappoint On this episode of 20 Percenters, the podcast host sits down with founder of Peak Nutrition & Modern Warrior, James "the Viking" Stratman. They discuss leadership, goals, team-building and mentorship. "Those who go the distance focus on the things that matter: Health, Wealth, Relationships and Time!" (60:00) Listen to the full...

Posted by WRAL.com on 7/11/2019 at 7:36 p.m. RALEIGH, N.C. — A Raleigh man, who recently won an international fitness title and was crowned The Strongest One-Armed Man on Earth, is now using the platform to show others how to reach beyond their limits. Logan Aldridge, 28, lost his left arm in a boating accident when he was 13. But, as...

    Twin sisters from Colombia share a glimpse into the struggle and perseverance which brought them to America, and the strength it took to help them build their lives as extreme fitness athletes and personal trainers.   Natalia & Margarita Guzman (best known on social media as @Las2winz) migrated to the United States from Tunja, Colombia in June of 2001. Living...

CROSSFIT® / FEBRUARY 2017 / RYAN GWALTNEY, GLOBAL NEWSROOM “If you need a hand, I’m here to help,” says CrossFit athlete and coach Logan Aldridge with a laugh. “The irony is perfect for me, but it also does a great job of describing my mentality every day.” Aldridge’s life changed when a fluke wakeboarding accident resulted in the amputation of his left arm...