goals
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Exactly Where You Need to Be
Eric Roza on Make Pods Great Again CrossFit CEO joined Make Pods Great Again to discuss the current state of CrossFit. He talked about how his journey has been since taking over, obstacles and challenges he has faced in his personal life, and the new Open format and how he approaches the Open personally. He even gave listeners the scoop... -
Fitness in Quarantine: How to Stay Motivated & Moving
Written by travel blogger Tiffany Ammerman Staying motivated to continue on your fitness journey during a shelter in place order can be difficult, especially if you’ve been doing the same body weight exercises in your living room for the past four weeks. Staying active can not only give your immune system a boost but it can also provide an emotional... -
KUCI 88.9 FM: Entrepreneur Nation
: Okay. We are back here on Entrepreneur Nation, here on KUCI 88.9 FM in Irvine. I'm your host with the most, Ash Kumra. I have two amazing people. By the way, how do I say your last name? : Hinde. Everyone screws it up. : Hinde. Okay, it's not-- : Yeah, like behind. : Behind. Okay . You... -
Focus and Drive: Tricks to Stay Focused and Achieve More
By Mari Krueger | Photo courtesy of LIFEAID The good intentions are there—sticking to fitness goals, killing it at work, being a great friend, cooking something new. But an off topic text, the black hole of social media, and three shows later, the day is over. Where does the time go? It’s no secret that distraction can be the end of productivity...